About Lori
|
... Life unfolds in ways we least expect. And therein lies the fun, the challenge and the journey.
After 20 plus years as a corporate project manager, director, and executive; life unfolded into entrepreneurship when I started a company devoted to the support of local holistic, alternative and integrative businesses. This step ultimately unfolded into event production as well as small business consulting. For 15 years this filled my heart and soul as well as my passion for changing the way we live in our world and on the planet. But then it was time to unfold into something new, something that would continue to feed my heart and soul and allow me to give back in new ways, and that is when I found both HeartMath® and NeuroChangeSolutions (or maybe they found me). These two transformational programs changed me in profound ways that have empowered me to live more fully and more awake in my days, in my actions, in my interactions, and just flat out in my life. So now I am unfolding in my new calling, to share these teachings with our world. |
|
I created Ease Your Energy as a non-profit whose mission and vision is to share practices that enhance our lives and our health. As a non-profit, I can bring these learnings, tools and wisdom to audiences and populations that have not had the opportunity or even knowledge that practices like this exist and are available to them.
I teach two separate transformational curriculums; one focusing on the heart and the other on the brain. Interwoven together, these amazingly powerful programs get deep into the possibilities we all have within us to allow us to grow, to transform, and to change. I hope you join me on this new journey of discovery. It has enhanced my life and how I live day to day. I have added it to days filled with hiking, biking and kayaking. To days filled with a love of travel. To a vibrant meditation practice and a continued hope that I will figure out a way to get that stretching in that my body keeps asking for. I am excited to share with you so don't wait, click the button below and lets get started. |
|
Ready to walk on a journey and unfold a bit more in your own life?
Come join us on a HeartMath journey to build resilience in your life or in a workshop designed to aid in transformation from the inside out (based on the teachings of Dr. Joe Dispenza's).
Come join us on a HeartMath journey to build resilience in your life or in a workshop designed to aid in transformation from the inside out (based on the teachings of Dr. Joe Dispenza's).
|
I just finished a Heart Buddy session this evening. We came out of coherence and he asked me how HeartMath coherence differs from meditation. The answer flowed from a space of inspiration. He then said, "You need to tell Lori your answer." I agreed. So, Here is what I described.
The world we live in encourages a hyper-alert state of being. This results in me experiencing an up-regulated awareness dominated by the sympathetic nervous system. For me, meditation requires doing something to turn-on the relaxation response which allows me to take a deep dive into a space of restoration and renewal. Hopefully, this deep dive is adequate to balance the time spent being hyper-vigilant. HeartMath encourages me to live my day in a balanced state between the sympathetic and parasympathetic parts of the nervous system. I function from a place hovering between the extremes. I feel like I'm floating on the surface between the worlds of flight and swimming, between the worlds of beating wings and gliding fins. With HeartMath I practice floating and remaining balanced throughout my day. There it is. I thank you so much for extending HeartMath to Wind River Cancer Retreats. Glenna |
|
Lori was an amazing facilitator of the Change Your Mind...Create New Results workshop. She was able to answer my questions with her extensive knowledge and found a way to have me repeat information back so that I was firing and wiring new connections. I could sense her passion when she was speaking and found that it allowed me to be more inspired and engaged. I could tell that the information was second nature to her when she was facilitating.
Siena |
About Ease Your Energy
Ease Your Energy was created to aid in and assist in helping to bring education about mindfulness and meditation practices to populations that do not have easy access to those teachings. It seeks to transform the community and improves lives by delivering workshops that provide learnings about how to ease your life by easing your energy.
As a HeartMath® Certified Trainer and a NeuroChangeSolutions Certified Consultant, Lori can deliver two different vibrant practices for changing your life.
Our organization:
What We Believe
Learning resilience and how to be in your heart and your body with coherence can change your life and you can help change the world.
Learning to change from the inside out transforms people, the places they work and the interactions they have in their lives.
As a HeartMath® Certified Trainer and a NeuroChangeSolutions Certified Consultant, Lori can deliver two different vibrant practices for changing your life.
Our organization:
- Provides workshops that help participant deal with stress, problems, and resilience
- Provides a variety of options for workshop payments that include scholarships, grants, and donations in addition to the traditional payment models
- Provides hope for a better community through trainings on personal coherence and resilience
What We Believe
Learning resilience and how to be in your heart and your body with coherence can change your life and you can help change the world.
Learning to change from the inside out transforms people, the places they work and the interactions they have in their lives.
|
|