Ease Your Energy

• Download a practice technique at the bottom of this box.  I used nature settings to help with your practice.   
• Youtube curated collection of our videos as well as HeartMath, Dr Joe Dispenza, and Neuro Change Solutions - Check out and Subscribe to our channel: https://www.youtube.com/channel/UCaGwyr72W5HCNMaQEHCdE0g​
• Sign up for our information only newsletter: http://eepurl.com/h25ZUH
• Lori's social media: 

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NeuroChangeSolutions

• NeuroChangeSolution's Change Your Mind... Create New Results workshop is a proprietary program  based on the work of researcher and best-selling author, Dr Joe Dispenza, using models for the neuroscience of change.   Lori is a certified consultant for this organization.   
• Learn more about NeuroChangeSolutions and Dr Joe Dispenza:  neurochangesolutions.com
• As this program is about transformation through science, the research behind much of this work can be found here: https://drjoedispenza.com/pages/scientific-research
• Dr Joe Dispenza Social Media links:

HeartMath Information

• Learn more about HeartMath®.   Lori is a certified trainer for this organization. 
• HeartMath Institute - the non-profit arm of HeartMath
• 2022 Global Resilience Report - produced by Resilience Institute taking a deep look into how resilience helps people and organizations in todays world

HeartMath Global Coherence Information

• Global Coherence Research: The Science of Interconnectivity 
• Correlation Between ST‑Elevation Myocardial Infarction, Non‑ST‑Elevation Myocardial Infarction and the Local Earth's Magnetic Field Changes
• Investigation of Parallels Between Human Basal Metabolic Features and Local Earth Magnetic Field
• HeartMath Personal and Global Coherence Data Collected Before and After COVID-19
• Consciousness, The Human Heart and The Global Energetic Field Environment

HeartMath Healthcare Targeted Information

• HeartMath for Healthcare
• Association between mental illness and blood pressure variability - NIH Study mentioning HRV and how it is being studied in regards to mental illness
• 24 Nursing Mental Health Services and Solutions 2022 - HeartMath is #1 Recommendation

Articles and Research About Stress/Health

• Harvard Health Medical. Understanding the stress response: Chronic activation of this survival mechanism impairs health
• Harvard Business Review. What Meditation Can Do for Your Leadership
• Gallup.  Gallup Research Reveals Peak Stress and Sadness Worldwide
• Harvard Business Review. Leaders Focus Too Much on Changing Policies, and Not Enough 
  on Changing Minds
• Mayo Clinic/Tedx Talk.  Happy Brain: How to Overcome Our Neural Predispositions to Suffering